I decided to start a blog initially so that I could tell people about my nutrition and eating journey.

This then led me to further research on various topics and I decided that I could combine my physio and my nutrition and write regular informative and amusing narratives.

I am so looking forward to hearing what you have to say about them.

Happy reading.

Keep smiling

Keep smiling

Hello there and welcome to my 125th blog. As I am certain many of you know, it is my wont to over dramatize and over catastrophise some of the stuff that goes on in my life. More’s the pity that my...

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Don’t let the old in

Don’t let the old in

Hello there and welcome to my 124th blog. A dear friend of mine died recently. Although he had a properly good innings (he was 105 years old), I was not prepared for how sad and upset  I would be. I...

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Poetic Licence 6

Poetic Licence 6

Hello there and welcome to my  123 rd blog. Here we go again... 6th end of year rhyming.   As two thousand and twenty-five draws to a close, I can safely say, it has not been a doze. It seems...

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This Threescore Lark

This Threescore Lark

Hello there and welcome to my 122nd  blog. Exactly three weeks today, I will be threescore!! As most of you know, Moses in Psalms only promised us threescore and ten. This is quite a thing to...

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Grateful for my legs and feet

Grateful for my legs and feet

Hello there and welcome to my 121st blog. Imagine, just for a moment, waking up to a glorious day. The sun is shining, the sky is blue, and you can’t wait for the day to begin. First, though you...

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reaction versus response

reaction versus response

Hello there and welcome to my 120th blog. It has taken me a long time to write this blog. I have been working on several ones, but none have reached fruition, for various reasons. We now,...

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Notes to my future carers

Notes to my future carers

Hello there, and welcome to my 119th blog. I am so blessed to really love the work that I do, especially treating the more mature folk. Perhaps, this is because I only started this new field of...

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Patience is a virtue

Patience is a virtue

Hello there and welcome to my 118 th blog. Although we are already in its second month, I want to wish you all a very Happy New Year. May 2025 be filled with amazing experiences, so much love,...

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Poetic licence 5

Poetic licence 5

Hello there and welcome to my 117 th blog. In the blink of an eye the year draws to a close, But it seems annually that's how it goes. It’s time again for my rhyming slang, To close up a chapter...

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