I decided to start a blog initially so that I could tell people about my nutrition and eating journey.

This then led me to further research on various topics and I decided that I could combine my physio and my nutrition and write regular informative and amusing narratives.

I am so looking forward to hearing what you have to say about them.

Happy reading.

kindness revisited

kindness revisited

Hello there and welcome to my 107th blog. I have to tell you that I think I may be experiencing the little-known ailment, almost never alluded to in the annals of medicine, quite a scary thing for...

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Life lessons after fifty

Life lessons after fifty

Hello and welcome to my 106th blog. As I hurtle rather too quickly towards my sixtieth year, I find myself becoming quite reflective and introspective. Treating elderly folk over the over the last...

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People pleasing

People pleasing

Hello there and welcome to my 105th blog, For various reasons, thoughts of the phrase people pleasing have occupied my mind a great deal of late. Am I really a true people pleaser? I have been led...

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I just love my country

I just love my country

Hello there and welcome to my 104th blog. I absolutely love my country. I am not sure how many of you know this, but I am not very learned in the politics department.  My folks encouraged me as a...

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Managing my caps

Managing my caps

Hello there, and welcome to my 103 th blog. Sorry guys, but please,  stop the world, I want to get off! I am tired and grumpy and cross. This is how I have  been feeling this  past week. I am an...

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Just pause

Just pause

Hello friends and welcome to my 102nd blog. There have been times, in fact too many to mention, when I wished from the bottom of my heart, that I could take back what I just said. Back in the day, I...

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Compassion and  other thoughts

Compassion and other thoughts

Hello there and welcome to my 101 st blog. Thank you for all your positive and awesome messages sent following the publishing of my 100 th blog. They all meant so much to me. I have spoken and...

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Reflections

Reflections

Hello there and welcome to my 100th blog. On 1 November 2019, I launched my website HealingwithHayles and I published my first blog. I started my blog initially to talk about my personal nutrition...

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Today’s thoughts on gratitude

Today’s thoughts on gratitude

Hello friends and welcome to my 99th blog. Today I am feeling grateful. I have spoken about giving thanks and gratitude in previous blogs, and quite often. This is  a very important part of my life,...

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