by Hayley North | Aug 25, 2024 | Uncategorized
Hello there and welcome to my 115th blog. We have recently returned home from a trip to Namibia. It started as a group conversation while we were in the bush last May. We chatted about our next potential trip and Namibia was thrown into the mix as a favoured...
by Hayley North | Jul 8, 2024 | Uncategorized
Hello there and welcome to my 114 th blog, Longevity has become one of my recent interests. I wrote a blog in 2021 about this and how we can aim to achieve optimum longevity. I mentioned the Blue Zones and common traits these zones have which seem to lead to a longer...
by Hayley North | Jun 15, 2024 | Uncategorized
Hello there and welcome to my 113 th blog, A twenty first century Jewish Rabbi once shared this striking statement about the power of words: “Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words...
by Hayley North | May 20, 2024 | Uncategorized
Hello there and welcome to my 112th blog. Four and a half years ago, I wrote a blog on the sitting syndrome. I glossed over the dangers of sitting too much and I touched on ways in which we can decrease the time that we spend sitting. Having treated the elderly folk...
by Hayley North | Apr 14, 2024 | Uncategorized
Hello there, everyone and welcome to my 111 th blog. It seems that my blogging has taken a bit of a back seat when compared to the number I was publishing a few months back. There are a number of reasons for this, a busy practice, a good few holidays, and perhaps...
