Unpacking the sugar narrative

Unpacking the sugar narrative

Hello there friends and welcome to my 90 th Blog. I am pretty sure that most of you will agree that sugar has become Public Enemy Number 1. I feel that this is  particularly noticeable in the health and wellness industry. While I am definitely not suggesting that...
Personal power

Personal power

Hello friends and welcome to my 89th blog. Last Saturday I attended the Southern Africa Neolife Convention 2022. It was an incredible day. I am astounded at the number of amazing people in Southern Africa doing extraordinary things. In the midst of big political...
Lessons from my patients

Lessons from my patients

Hello friends and welcome to my 88th blog A dear friend of mine died six weeks ago. I started treating Maureen on the fifteenth of April in twenty twenty. She was one of the first patients that I took over from Karen at the start of Covid. She was referred to me for...
My musings

My musings

Hello friends and welcome to my 87 th blog. I am becoming wiser. Do not get carried away here, it comes from a lowly base, but there are definite baby steps in the right direction. I want to share with you some lessons learnt over the last while, as I become...
A little look at mindfulness

A little look at mindfulness

Hello there friends and welcome to my 86 th blog. It seems that the word mindfulness is absolutely everywhere. Its popularity in the western world has skyrocketed in recent years.It’s on the cover of magazines and appears on the evening news.Celebrities swear by...
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