by Hayley North | Apr 16, 2025 | Uncategorized
Hello there, and welcome to my 119th blog. I am so blessed to really love the work that I do, especially treating the more mature folk. Perhaps, this is because I only started this new field of physio five years ago, and the learning process has been huge. I have...
by Hayley North | Feb 9, 2025 | Uncategorized
Hello there and welcome to my 118 th blog. Although we are already in its second month, I want to wish you all a very Happy New Year. May 2025 be filled with amazing experiences, so much love, endless laughter, and the very best that life has to offer. Let us cherish...
by Hayley North | Dec 16, 2024 | Uncategorized
Hello there and welcome to my 117 th blog. In the blink of an eye the year draws to a close, But it seems annually that’s how it goes. It’s time again for my rhyming slang, To close up a chapter that has had the odd clang. 2024 has been quite the time, And may...
by Hayley North | Oct 9, 2024 | Uncategorized
Hello there and welcome to my 116th blog. It is my birthday month, and as most of you know, I absolutely love birthdays, and I make the most of each and every one of them. What is perhaps more exciting is the fact that I am into my third year of aiming for an act of...
by Hayley North | Aug 25, 2024 | Uncategorized
Hello there and welcome to my 115th blog. We have recently returned home from a trip to Namibia. It started as a group conversation while we were in the bush last May. We chatted about our next potential trip and Namibia was thrown into the mix as a favoured...
by Hayley North | Jul 8, 2024 | Uncategorized
Hello there and welcome to my 114 th blog, Longevity has become one of my recent interests. I wrote a blog in 2021 about this and how we can aim to achieve optimum longevity. I mentioned the Blue Zones and common traits these zones have which seem to lead to a longer...
