Choose your words wisely

Choose your words wisely

Hello there and welcome to my 113 th blog, A twenty first century Jewish Rabbi once shared this striking statement about the power of words: “Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words...
Sitting disease

Sitting disease

Hello there and welcome to my 112th blog. Four and a half years ago, I wrote a blog on the sitting syndrome. I glossed over the dangers of sitting too much and I touched on ways in which we can decrease the time that we spend sitting. Having treated the elderly folk...
glass half full

glass half full

Hello there, everyone and welcome to my 111 th blog. It seems that my blogging has taken a bit of a back seat when compared to the number I was publishing a few months back.  There are a number of reasons for this, a busy practice, a good few holidays, and perhaps...
Challenges and many blessings

Challenges and many blessings

Hello there and welcome to my 110 th blog. Wishing you all a beautiful, blessed and healthy 2024. On my side, I have had (to put it mildly!) a rather eventful start to the New year. After a gloriously wonderful family holiday over Christmas and New Year, followed by a...
Poeticlicence4

Poeticlicence4

Hello there and welcome to my 109 th blog and my 4th end of year rhyme. It would seem that for me every year goes faster And I have discovered that time is my master. This is my fourth attempt at my rhyming thing, An end to my blogging year, it will bring. I have...
Learning from My Girls

Learning from My Girls

Hello there friends and welcome to my 108th blog. I have had a wee sabbatical from blogging for a couple of reasons, but it’s good to be publishing again! A few months ago, I attended my awesome 40-year school reunion, and was blessed with the opportunity to address...
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